Before heading out for my walk this morning

Before heading out for my walk this morning

Before heading out for my walk this morning, it just hit me how I used to get SO STRESSED about working out while traveling. I don’t know if you’ve ever felt this way…but holy cow, getting out of my “routine” used to stress me out so much!!
▪️I didn’t have Beachbody on Demand.
▪️I didn’t have a TRIBE.
NOW with thousands of workouts at my fingertips, with just being smarter about my nutrition and workouts, and with my amazing Tribe, I can travel without stress.
With my tribe’s support and motivation, I’m far more less likely to eat #allthetreats at the 4th of July picnic.
It’s taken me years of trial and error, research and education, and being around the right Tribe to learn how make nutrition and fitness happen while traveling, and most importantly, when to give myself grace.
It’s why I am SO passionate about Shakeology, SO passionate about having a TRIBE, and SO passionate about having a PLAN. I’ve lived life without those tools and it was super stressful for me. I don’t want ANYone to stress about health and fitness, not when we have incredible solutions that WORK right here in our hands. Nobody should be stressed about health and fitness, EVER.
▪️you deserve to feel FIERCE not stressed.
▪️if you don’t feel fierce, I get it. Clearly, I’ve been there. You can find your fierce. I can help.
Body confidence = LIFE confidence.
There’s a PLAN and a TRIBE waiting for you. I’m waiting for you.
Message me TODAY.
{yes, even if it’s a holiday weekend}

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